“So, what actually is health? How do we even define it?”

A patient asked me this after an adjustment the other day. It’s not the kind of question you answer in 30 seconds, but it’s the kind that reminds me why I do what I do. Because health means different things to different people. For one patient, it’s no longer getting migraines. For another, it’s being able to walk the dog with worrying about their hip. Health isn’t just the absence of illness - it’s about how well your body is working and adapting to life.